SoftStrength Studio

Gentle Healing for Women Living with Chronic Illness

Rest isn't a luxury — it's your birthright.Here, your softness and your strength are celebrated. We honor slow healing, self-compassion, and the power of small, steady steps.Whether you're moving through pain, fatigue, or simply searching for a place to exhale — welcome home.

• Chevron Down

• Feel Better, Start Here

About Us

SoftStrength Studio was created as a safe haven for women living with fibromyalgia, chronic pain, or burnout.We believe in honoring rest, emotional resilience, and the power of slow healing. With grounding words, kind encouragement, and accessible wellness resources, this space is here to remind you: healing doesn't follow a straight line — and your softness is a strength.Here, you are seen. You are supported. You don't need to prove or push to belong.We're glad you're here✨

• Chevron Down

Explore Healing Retreats

Step away from the noise of everyday life and reconnect with your inner calm. Our carefully chosen retreats offer experiences designed to restore your body, mind, and spirit — whether through peaceful meditation escapes, rejuvenating yoga immersions, or cleansing detox getaways.Each retreat has been thoughtfully selected to support women navigating chronic illness, burnout, or simply seeking a gentler way of living. This is your invitation to pause, breathe, and explore a new path to healing and renewal.

• Chevron Down

Healing Tools & Resources

Gentle guidance for everyday wellness.Here you'll find simple, supportive tools designed to help you manage your days with more peace, energy, and clarity. Whether you're tracking your daily rhythms, repeating affirmations or exploring new resources, this space is here to remind you that healing can be soft, steady, and empowering.Some these offerings are free downloads created just for you — like our Daily Gentle Check-In tracker and printable affirmation cards. Others are trusted affiliate resources I personally recommend, from healing retreats to deeper self-care programs.Take what supports you most, revisit whenever you need, and know that this hub will grow with new tools over time.

• Chevron Down

My Journey,
Our Healing

Hi, I’m Nynette — a woman walking gently through healing, while holding space for others to do the same. After years of navigating spinal surgeries, chronic pain, and a fibromyalgia diagnosis, I realized I wasn't just searching for relief. I was searching for peace, purpose, and the freedom to feel whole again.SoftStrength Studio was born from that journey.
It’s not just a wellness space — it’s a sanctuary for women with invisible illness, fluctuating energy, and fierce resilience. Here, I share tools, affirmations, and gentle encouragement — not to "fix" you, but to honor who you are right now.You don’t have to prove your worthiness. You don’t have to hustle for rest. And you don’t have to walk this path alone.Welcome to a community that honors softness as strength✨

Nynette Wade
With Gentle Strength💜

• Chevron Down

Thank You for Visiting

We're grateful you spent time at SoftStrength Studio — a gentle place created for women living with fibromyalgia, chronic pain, and burnout.Here, rest isn't something you earn — it's something you deserve. This is your place to pause, breathe, and remember that healing doesn't have to be rushed.Stay connected with us for uplifting reminders, self-care resources, and a community that honors both your softness and your strength.

• TikTok
• Instagram
• Email